Author: Usha Hariprasad

Top 4 Simple Ideas for Reusing Deep Fry Oil Remains

Have you ever reused oil left over for deep frying more food items? Have you wondered, if it is healthy to do so? Do you often wonder if you are doing the right thing when reusing that expensive oil? If these questions are plaguing you, then here are some sensible answers. Facts about Reusing Oil: From an economic stand point, it makes sense to use large amounts of leftover oil in your kitchen. But health wise, it may not be a sensible thing to do, especially reusing for deep frying. There are a couple of reasons for this: If...

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Top 3 Reasons Why You Must Spend Time Together As a Couple

Communication is one of the important pillars for a strong marriage. However, once the child comes, it becomes increasingly difficult for us to spend quality time as a a couple. Yet you should try and take out those moments from your daily routine when you are with your spouse and there is no one to disturb you. Here are three important benefits of spending couple time in a relationship. No Loneliness If you do not nurture love towards your spouse you will slowly begin to lose connection with your spouse. Thus feelings of loneliness, despair and depression may result. With...

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5 Natural Remedies for Hormonal Imbalance

Have you ever experienced sudden weight gain? Do you experience extreme changes in mood, irregular or heavy bleeding? Or are you lately stressed for no reason, and have loss of appetite/insomnia? Then you may be suffering from hormonal imbalance. An imbalance in body chemistry due to lifestyle, medications, pregnancy or menopause can cause your hormones to go awry. And as hormones are responsible for a number of body functions, the functioning of crucial organs will get affected. So what can you do? Do you live with the discomfort or do you go for synthetic hormones, anti depressants, etc. for...

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Important Reasons Why You Should See A Gynecologist

When should you visit a Gynaecologist? Is it only when you are pregnant, or when you have issues in periods? What if you have not married or dated, should you go to gynecologist then? All these doubts may arise in your mind and this article tries to answer some of them.  Do I have to see a Gynecologist? Many women go to see a female doctor only if they are having a serious ailment. Routine gynecological exams are also avoided for fear of discovering something serious. But there are times when it is absolutely must to visit a Gynecologist....

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10 Natural Cures for Delayed Periods

Delayed periods are always a source of anxiety and stress. So what causes delayed periods? Are there any natural ways to make periods regular? Here we try to answer all these questions. Causes of Delayed Periods Stress, illness, Polycystic Ovary Syndrome (PCOS), and Thyroid disorders are some of the causes of delayed periods. If you have undergone stress or illness during ovulation, this can push your period to a later date. Stress, though, can delay your period by a day or two, but not more than that.  PCOS can result in irregular period cycles. In PCOS, women have excess...

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