How to Choose your Food According to the Doshas?

Vayu, Agni and water acting as vatha, pitta and kapha is responsible for strong and effective digestion. The metabolic function and its relationship to health is the co-ordinated action of the three doshas. Doshas and Digestion The disease process starts when the doshas natural relationship experiences an imbalance and is impaired.When one or more of the doshas becomes excessive or deficient in thier functions, indigestion results.The doshas perform many functions but pitta plays a important part in digestion. Agni Pitta dosha controls digestion in the gut and is the energy which gives rise to burning or combustion process. JATARAGINI manifests...

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