Natural Ways to Increase Fertility
As lifestyles become busier, food habits erratic and stress levels higher, lowering fertility is a common problem women face. Fortunately, fertility is not a you-either-have-it-or-you-don’t thing. With small changes in lifestyle and eating habits, fertility can be increased naturally and one can get that baby bump soon. Here is how: Yoga and Meditation Infertility is directly related to stress and worry. Stress creates hormonal imbalance that can shut down reproductive system. Yoga helps you relax, increase muscle strength and control breathing. Yoga is a strong stress reliever. So is meditation. Meditation helps you connect with your subconscious. Shut yourself...
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