Author: mathiravi

Oats Brown Rice Adai

Back to 15 Best Indian Oats Recipes Make this healthy Adai for breakfast, a combination of Oats and Brown Rice INGREDIENTS: Brown rice – 1 cup Original Quaker oats – 1/2 cup Toor dal – 1/4 cup Channa dal – 1/4 cup Moong dal – 1/4 cup Red chilli – 3 Green chilli- 1 Ginger – 1 inch Dill leaves – 1 bundle Onions – 1/2 cup chopped. Soak brown rice and dals separately for 3 hours. PREPARATION METHOD: Soak the red chili also for 1/2 an hour. When ready, wash the brown rice and grind it in the mixer along...

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Quinoa Kheer | Foxtail Millet Recipe

Back to 10 Nutritious Millets Recipes Quinoa Kheer is a healty and delicious Indian Dessert. It’s usually prepared during festival season. INGREDIENTS: Quinoa | Thinai | Foxtail Millet – 1 cup Water -1.25 cup Sugar/ palm sugar – 1/2 cup and a little. Milk-1 cup Ghee, Raisin, Cashew – to temper Cardomon, rose essence- as required PREPARATION METHOD: Wash and soak quinoa for 30 mins. Cook quinoa in 1.25 cup of boiling water for 15 min until the white germ inside is visible and fluff it off with a fork. Meanwhile, measure one cup milk and bring it to...

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Ulundu Vadai | Medu Vadai

Back to 12 Mouthwatering Recipes for Pongal | Sankranti Medu vadai is a traditional savoury snack and a street food of Tamilnadu. INGREDIENTS: Urad dal- 1 cup Pepper corns- 1tsp Jeera- 1 tsp Salt to taste PREPARATION METHOD: Soak Urad dal for 3 hrs in plain water. Grind in a grinder or mixer by adding very little by little water. Transfer to a bowl. Add coarsely grounded pepper, jeera along salt. Fry them in oil under medium heat till they turn golden...

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Channa Masala Sundal

Channa Masala Sundal is usually prepared for Navrathri in South India. It’s a protein rich healthy evening snack. INGREDIENTS: Channa/garbanzo bean-1 cup Salt – to taste Coconut grated-1 tbspoon Curry leaf – 1 spring To temper : Oil, Mustard seeds, Green chilli slit-1 Roast and Grind : Coriander-1/2 tspoon, redchilli-1, pepper -4 nos,(roast and grind this) ginger- 1 very small pieace PREPARATION METHOD: Pre-soak channa for 12 hrs/ can use canned garbanzo too. Wash , place on pressure cooker and leave for 3-4 whistles Heat oil in kadai, add mustard, slit green chilli, curry leaf. Add the roasted masala...

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Kodo Millet Pongal| Varagu Arisi Ven Pongal

Back to Main Guide Kodo Millet is called Varagarisi in Tamil, Kodo millet has numerous health benefits and tops the nutritious chart. Kodo millet ven pongal is made by substituting kodo millet instead of Rice in our regular Ven Pongal, making the breakfast more nutritious and healthy. INGREDIENTS: Kodo milet- 1 cup Moong dal -2 tspoon Turmeric powder -1 pinch Salt – to taste Asafortida -1/2 spoon To temper: Cumin seeds -1 tspoon Ginger – 2 spoon finely chopped Pepper corns – 1 tspoon Curry leaves – few springs Ghee/ oil mix- as required Cashew – few pieces PREPARATION METHOD:...

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