Tips for Lactating Mothers to Increase Milk Supply

Editor’s Note: Once you have delivered, the next thing on your mind is whether you will have enough breast milk for your child. Here are some home-tips for you that our member annu1881 has shared with us. Share yours with us too here.   Garlic This is one of the best foodstuff that aids milk supply. All grandmas will tell this. Include garlic in your diet daily, else have garlic as it is. In the first 25 days after delivery i used to have 10-12 cloves of garlic every morning just sauteed in oil and with pepper-jeera powder and salt added. As per South...

Read More