Author: Aditi Bose

Effective Tips to See Your Toddler Gain Weight

Fo many of you mothers out there making your ‘fussy’ toddler eat can become such an ordeal. But don’t worry. Most toddlers go through this stage of food eating tantrums and force-feeding them is not the solution. This could, in fact, create long-term unhealthy attitudes about eating. Toddlers in the age group 1-3 years need only 1,000 – 1,300 calories a day. But even this might seem like a task. However, this maybe because you are trying to make your toddler eat more than she can. It’s always better to aim for a nutritionally-balanced week rather than a balanced...

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5 Easy To Cook Oats Recipes for Kids

Here are some oats recipes that are nutritious and your kids will love. Baby Porridge Mix half a cup of oats with milk, one chopped (and peeled) apple and sugar and bring it to a boil. When it’s cooled down, blend it and your baby’s healthy and easy-to-eat porridge is ready. Instead of apples, you could even use boiled vegetables. Dosa Mix oats, rice flour and sooji in a 3:2:2 ratios. Add chopped coriander, a little ginger paste, cumin seeds, one green chilli (can be avoided if required) and a pinch of salt. Add water and mix well so...

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Interesting and Simple Finger Foods for Babies

When I started giving my daughter finger foods, I listed the ones that worked best for her (and were the safest too). Fruits and Vegetables A ripe banana cut into thin, long pieces is great to begin with. Not only is it easy on the stomach but is easy to grip onto as well. Being soft, it’s easy on their gums too. Once your baby has learnt the art of chewing you could move onto melons and peaches. The taste of these fruits is liked by the little ones. Reserve the harder apples and pears for later. Babies love...

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